The Happiness Cure for Teens: Stepping Back From Anxiety
Why do anxiety and low moods happen? The Happiness Cure for Teens made me rethink how I respond to anxiety instead of being swept up by it.
20 articles
Why do anxiety and low moods happen? The Happiness Cure for Teens made me rethink how I respond to anxiety instead of being swept up by it.
Where do my everyday struggles and thinking habits come from? I used The Autistic Brain to sort through some of those questions.
Other people's problems are easy to judge. My own come with excuses. The Scout Mindset offers questions for stepping back from my thinking.
Poor focus is not just a matter of willpower. The ADHD Advantage made me rethink reward systems, hyperfocus, exercise, and what helps me concentrate.
Free shipping, anchors, and the endowment effect. Quick notes on all 15 chapters of Predictably Irrational, plus a few painfully familiar examples.
AI agents make work easier, but they also keep me glued to screens. Revisiting The Attention Fix helped me set a few rules for focus and mental health.
Breaking free from 'just add more resources.' From Amdahl's Law, USL, and queuing theory equations to practical capacity planning based on empirical analysis.
Stop tuning by guesswork. A cheat sheet on the three legendary Linux observability tools (perf, Ftrace, BPF) for safe and surgical performance analysis.
Moving away from guesswork tuning. From crisis tool prep to /proc secrets, kprobes/uprobes, and PMCs—here's how performance tools really work.
Don't be fooled by IOPS or average latency! A guide to virtual disk traps, bimodal distributions, and hunting mysterious I/O with biostacks.
Is the disk actually slow? A cheat sheet on logical vs physical I/O gap, cache traps, VFS latency, and benchmark pitfalls.
A review and takeaways from 'Team Geek'. From HRT principles to dealing with poisonous people, here is the mindset needed to build great engineering teams.