Thoughts & Life
5 min read
The Happiness Cure for Teens: Stepping Back From Anxiety
Why do anxiety and low moods happen? The Happiness Cure for Teens made me rethink how I respond to anxiety instead of being swept up by it.
Archive
4 articles
Thoughts & Life
7 min read
Reading The Autistic Brain and Learning to Work With My Own Mind
Where do my everyday struggles and thinking habits come from? I used The Autistic Brain to sort through some of those questions.
Thoughts & Life
5 min read
The Scout Mindset: Stepping Back from My Own Thinking
Other people's problems are easy to judge. My own come with excuses. The Scout Mindset offers questions for stepping back from my thinking.
Thoughts & Life
3 min read
The ADHD Advantage: Rethinking What Helps Me Focus
Poor focus is not just a matter of willpower. The ADHD Advantage made me rethink reward systems, hyperfocus, exercise, and what helps me concentrate.